Rukayya Zirapur

Now stay fit with 4-Second Workout

September 2, 2021September 3, 2021 Rukayya Zirapur 432 Views 0 Comments 4-second, exercise, exercising, fit, fitness, gym, health, healthy, workouts

It’s natural to be sitting longer while working from home. We all try or at least think about doing something to avoid back pain, weight gain and other related problems but fail to do so due to paucity of time.

According to a new research even small bouts of intense exercise can help neutralize the harm prolonged sitting causes. Know all about the new 4-second workout to stay fit without spending hours in exercising.

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Reasons Why Bhaag Beanie Bhaag Is A Must-Watch

December 10, 2020April 19, 2021 Rukayya Zirapur 404 Views 0 Comments Beanie, binge watching, comedy, Netflix, PKM, prime videos, ravi patel, Rdn_done, stand up, Swara Bhaskar, web series

Swara Bhaskar’s “Bhaag Beanie Bhaag”, is making waves already and has made it to Top 10 charts on Netflix India. The title itself attracted countless Indians even before its release.

Even as the trailer suggested that it is a The Marvelous Mrs. Maisel rip-off, the series maintains its originality. Beanie Bhatnagar leaves behind her boring fiancé and luxurious life to walk ahead to achieve her dreams. Read On for more!