yoga life

The first thing that pops into our minds when we speak about Yoga is peace that unites calmness in your heart and brain. Yoga has been practiced for thousands of years but in today’s world, it has merely become a way to remain physically fit.

As per Indian scriptures, Yoga was mainly done for its meditative and spiritual core, however, we can safely say that even you don’t fully realise how yoga can change your life.