A beer a day keeps the doctor away.

The Pharaohs are often called the first “brewmasters”. Beer is the oldest recorded recipe by ancient Egyptians, first documented brewing process on papyrus scrolls around 5,000 B.C. These first beers were brewed with ingredients like dates, pomegranates, herbs. The Egyptians used beer for religious ceremonies.

Beer has been used as a beverage, medicine, cooking, and other purposes and the taste of beer has evolved to be fermented the way it is now. Did you know beer is more nutritious than other alcoholic drinks? There are so many benefits of drinking beer every day, that’s why we say ‘A beer a day keeps the doctor away’

Disclaimer: This article is for readers above the drinking age in your country. If you are younger than the legal age of drinking and somehow landed on this page, we suggest that you please do not read any further.

1) I Heart Beer

Beer is good for your heart, however, overconsumption of anything is bad for your health. Drinking one beer every day or at least 3 to 4 days per week is a good rule of thumb. Studies have shown a 25% lower risk of cardiovascular disease and coronary heart disease risk is reduced by 34%.

2) Flush those stones away.

Drinking beer may help reduce a person’s risk for kidney stones when consumed at a moderate rate. Beer consists of a diuretic and also gives you an urge to visit the washroom often, this flushes out your kidneys hence helping prevent and remove kidney stones.

3) Did you say cholesterol?

A pure form of Beer doesn’t contain any cholesterol. Drinking one beer a day can help form a high level of good cholesterol.

4) Beer Is The Secret Of My Bones

Beer is a rich source of silicon and has higher amounts of this micronutrient have been suggested to prevent bone loss and help fight Osteoporosis

5) Cheers to Stressfree life

you can't buy happiness but you can buy beer

Grabbing a drink with friends or having a ‘Me time’, alcohol is one of the ways to boost your confidence and forget about current thoughts. Drinking a beer can help live a stress-free evening and also help u from not going overboard.

6) Beer may help improve memory.

One beer a day can help maintain better general thinking ability till the late ages of the 70s and 80s compared to non-drinkers. If you drinking more than four alcoholic drinks per day during middle age can lead to poorer thinking ability. Make a friendship so strong that you and your friends can drink beer at age 70 and above.

7) Beer and Diabetes – Prevention and control

People who drink one beer daily seem to have a lower risk of developing type 2 diabetes. People with type 2 diabetes who consume alcohol in moderate amounts seem to have a reduced risk of coronary heart disease comparatively.

8) Beer Prevents Cancer?

Studies indicate that one beer a day can reduce the risk of developing some cancers, but not all. Drinking too much alcohol including beer can even lead to some cancers.

9) A luxurious bath in beer.

A beer a day keeps the doctor away Healthy beer bath

Beer can help as a skin softener and help fix dull hair. Beer can also help in healing tired feet and a massage feels to your body. Having a bath with beer is a luxury and the best part about it is you can drink it while having a bath. There is a spa in Prague for a lifetime experience with beer.

Caution: Drink responsibly. Excess of anything is bad for health, consuming moderate amounts of alcohol as an adult is good for overall health, and drinking responsibly can help you stay healthy and out of trouble.