Quick Reads

This fruit and spice drink can help lose 3 kgs in a week

Whether you’re struggling to fit into your favourite outfit or trying to lose weight for a special occasion, losing weight without exerting effort may appear to be a bluff. And it’s difficult to imagine staying in shape without a strict diet or a rigorous workout regimen. However, when combined with an active lifestyle and healthy eating, this viral fruit, spice, and milk drink claim to help you lose 3 kgs in just a week.

About This Drink

Staying in shape is a universal desire, and the search for the best way to lose weight only adds to the difficulty! But wait, this drink made of spice, fruit, and milk can help you lose 3-4 kgs per week. This is because it is made with antioxidant-rich turmeric, protein-rich banana and almond milk, and enzyme-loaded pineapples, all of which help to boost metabolic rate and provide satiety. As a result, odd hunger cravings are reduced. The story was posted by @21smoothiedetox, the post claims that this drink can make you slimmer in 5 minutes.

​How to make this viral weight loss smoothie?

To make this simple blend, you need

  • 2 cups of pineapples
  • ½ frozen banana
  • 1 tbsp turmeric
  • 1 cup of almond milk.

Method:

  • Blend it well and garnish it the way you like!
  • Enjoy chilled.

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