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7 cheat meals you can have and still lose 4-5 kgs weight in a month

Weight loss is one of the most difficult aspects of anyone’s life, and it is a life-changing decision that many people strive for. Choosing to lose weight is not difficult, but resisting those unwanted cravings is what keeps a person from doing so. What if we told you there are some delectable dishes you can make for yourself while still losing weight? These are protein-rich recipes that will help you overcome cravings while keeping you full for a long time. These cheat meals will help you satisfy your hunger pangs while also assisting you in losing 4-5 kgs per month.

Cheat Meals

Banana Walnut Brownie

Can you eat brownies on a diet? Yes, yes, yes! This special homemade banana walnut brownie recipe will make you drool, diet or no diet. Banana Walnut Brownies are a delicious twist on Classic Walnut Brownies. The ripe bananas add moisture and sweetness to this ultimate dessert. Warm bars with golden brown walnuts sprinkled on top for a wonderful crunchy texture are baked. This brownie contains approximately 25.3 gms of protein.

 Moonglet

Source: NDTV Food

A quick and easy vegetarian omelette made with mung bean batter. It is possibly one of the most famous street food breakfast recipes from New Delhi’s famous old streets. This protein-rich meal also contains antioxidants from the vegetables, giving your day a great start! This recipe contains 34.9 gms of protein.

Palak Patta Chat

The Palak Patta Chaat, a traditional Delhi chaat, is an excellent teatime snack. To make spinach fritters, spinach leaves are battered and deep fried before being drizzled with smooth beaten yoghurt, chutneys, and masalas. Did you know this chaat contains 24.6 gms of protein? It’s worth a shot.

Roti Pizza

Roti Pizza is a quick pizza recipe that uses leftover chapati as the base. It can be made in minutes and, more importantly, without the use of an oven. Any cheese-based instant snacks are ideal, especially on weekends when you need a lot of motivation to cook any snacks from scratch. Another advantage of pizza roti is the thin crust as opposed to traditional ones, which vary in size. This pizza is high in protein, containing approximately 28 gms.

Sprouts Tikki Chaat

Source: Tarla Dalal

Sprouted green gramme is high in protein and fibre. They may not appear to be tasty on their own, but when combined with stir-fried Aloo Tikki in the form of spiced-up chaat, they make a great filling snack. This dish contains approximately 35.5 gms of protein.

Tawa Pakoda

Tawa pakoda is a quick fix. This recipe is for a crispy, healthy, and quick party snack. It’s made with boiled potato slices and a gramme flour batter with methi leaves. As a result, it is a protein-rich dish with additional nutritional benefits. Furthermore, the pakoda is made differently in different parts of India. This dish is popular because it is crispy on the outside and soft on the inside. This delicious pakoda contains approximately 22.3 gms of protein.

Egg Tikka

Egg Pakora is a North Indian snack or appetiser made from boiled eggs dipped in gramme flour or besan batter and deep fried until golden brown. This delicious dish contains approximately 25.2 gms of protein.

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