dairy | Piccle

Eat These Foods to Help with Hair Thinning and Loss

Your health, inside and out, is influenced by what you eat. Thinning hair signals inadequate nutrition for hair follicles. Luckily, some nutrient-rich foods can boost hair thickness. These foods nourish your hair from within, promoting health and radiance. A balanced diet rich in these nutrients restores hair health. Explore our detailed list of foods to keep your hair healthy, silky, smooth, and strong. Discover the essentials for maintaining vibrant hair. Keep reading for more insights.

Curd can be harmful under these conditions

Health Quick Reads

Curd can be harmful to you under these conditions!

Ayshi

Curd has always been an essential part of the Indian diet. Be it the cooling effect, aiding in digestion or its high phosphorus and calcium content, it been known for ages for its benefits. However, did you know that this highly nutritious food can also be harmful to you?

There are a few conditions under which curd can do more harm to your body than good. Have a quick look so you can avoid these conditions.

FEATURED Travel

How To Pack For A Trek

Nikita Syal

without which you cannot survive. It could be a phone charger or even toiletries. The list of essentials varies from person to person. Be it a short duration trek or a long one, you must carry things in a much systemic manner so that you do not regret later and spoil your mood.

So here is a complete guide on how to pack for a trek that you can use for your upcoming treks.

FEATURED Shareables Technology