Weight loss Myths you must stop believing right now!

Social media is abuzz with weight management tips from influencers and even not-so-reliable sources. Along with such tips, a lot of misinformation and weight loss myths also get circulated to an unassuming audience who trust a forward from their close circle.

These myths hold no ground and some of them have no connection with weight loss. Hence, busting these weight loss myths that people tend to follow blindly!

Read more