slimming | Piccle

Top exercises to lose belly fat – Part 1

August 31, 2021August 31, 2021 Sommya Mehta 746 Views 0 Comments abdominal fat, aerobics, belly fat, burn fat, lose weight, slimming, visceral fat, yoga, zumba

Belly fat is stubborn and it’s unhealthy but it also motivates you. It shows up so prominently in the mirror that it induces the required guilt to start doing something about it.

However, the initial enthusiasm dies off quickly when the efforts don’t yield results. Belly fat is stubborn but if you follow the right path, it is possible to take care of it. Here’s are the top exercises to lose belly fat for you to follow.

Health

Weight loss Myths you must stop believing right now!

April 16, 2021June 14, 2021 Swetha Sivakumar 491 Views 0 Comments beliefs, diet, dieting, fat reduction, fitness, lies, misinformation, myth, PKM, slim, slimming, tips, weight gain, weightloss

Social media is abuzz with weight management tips from influencers and even not-so-reliable sources. Along with such tips, a lot of misinformation and weight loss myths also get circulated to an unassuming audience who trust a forward from their close circle.

These myths hold no ground and some of them have no connection with weight loss. Hence, busting these weight loss myths that people tend to follow blindly!