periods | Piccle

Periods are a monthly occurrence for women. Although timely periods are considered a sign of good health, the flow can cause significant discomfort, inconvenience, and pain for 3 to 5 days. The pain can sometimes become almost unbearable, making it difficult for women to go about their daily lives. The good news is that there are some simple, no-hassle remedies for period pain. This includes eating a nutritious diet. There are a few foods that can help to reduce period pain and discomfort and make your next period less painful.

Health Women

Increase in hair fall: Why and How to stop it.

Ayshi

If people say breakups hurt the most, they probably haven’t experienced hair fall. And if you find yourself agreeing to this statement, we’re on the same boat. Hair fall hurts so much more than just the disturbing sight of finding the precious locks everywhere from the floors to the showers!

However, not every hair fall is a cause of concern. If you’re shedding up to 100 hair strands a day, that’s considered pretty normal. But if it’s more, you should start working on it. Luckily, there are several remedies available and no, I’m not talking about injecting chemicals to your scalp, these remedies are completely NATURAL!

Health Women

What Is The Red Dot Campaign And Why Is It Important For Every Woman

Ayshi

Red Dot Challenge by the UNICEF initiative aimed to promote menstrual talks. The red dot challenge aims at busting myths and promotes facts on menstrual hygiene, collectively inspiring all – men, boys, women and girls to candidly talk about menstruation.

Menstrual taboo has long been a common scenario in India and we are paying a hefty price for it. According to an NDTV report, 23 million girls drop out of school every year due to the lack of facilities regarding menstruation. Lack of knowledge and proper hygiene results in life-threatening conditions in numerous women. Improper disposal of menstrual waste causes serious health complications which sometimes claim the lives of the sanitation workers handling them.