green tea | Piccle

Our brains are super important, and we should take better care of them. To keep our brains sharp as we get older, we need to eat right. We looked into the research to help you make clever choices at the grocery store and keep your medulla oblongata (that’s just a fancy word for the brain stem) strong. Want some exciting words for your vocab? Here are some surprising foods to include in your eating plan to keep your noggin strong. So, let’s eat smart and keep our brains in top shape!

Quick Reads

Collagen-Boosting Foods for Youthful Skin

Saaneya Khanna

They say that beauty comes from within, and when it comes to achieving youthful and radiant skin, this couldn’t be truer. Collagen, a vital protein that provides structure and elasticity to our skin, plays a key role in maintaining a youthful appearance. While aging naturally leads to a decline in collagen production, there are ways we can support our bodies in replenishing this essential protein. One powerful approach is through collagen-boosting foods, which not only nourish our bodies but also promote healthy skin from the inside out. In this guide, we’ll explore a variety of delicious and nutrient-rich foods that can help enhance collagen production and leave you with vibrant and youthful skin.

Health

What is Matcha tea- The power-packed healthiest drink around

Ayshi

Green tea has been known for its health benefits for decades but did you know that it has a healthier variant as well? Matcha tea, a traditional Japanese green tea, is actually healthier than regular green tea. Should you switch to this beverage? Read on to know!

It is believed to help in weight loss, prevent heart diseases and type 2 diabetes and also in fighting cancer. Know all about this wonderful drink!