ayurveda | Piccle

An ayurvedic guide to gut health

September 7, 2022September 8, 2022 Saaneya Khanna 417 Views 0 Comments amla, ayurveda, cumin, gut health, triphala, wheatgrass

The principles of Ayurveda, one of the oldest traditional medical systems, are based on five elements known as the “pancha tanmatra,” which include sound (shabda), touch (sparsha), vision (roopa), taste (rasa), and smell (gandha). Many people practise Ayurveda, which helps heal the body in a natural way by following certain dietary habits and also practising some everyday habits. But what role does Ayurveda play in gut healing? Let’s find that out!

Curd can be harmful under these conditions

Health Quick Reads

Curd can be harmful to you under these conditions!

January 9, 2021May 13, 2023 Ayshi 539 Views 0 Comments ayurveda, curd, dairy, eating, Food, food combinations, PKM, RDN, side effects, yoghurt

Curd has always been an essential part of the Indian diet. Be it the cooling effect, aiding in digestion or its high phosphorus and calcium content, it been known for ages for its benefits. However, did you know that this highly nutritious food can also be harmful to you?

There are a few conditions under which curd can do more harm to your body than good. Have a quick look so you can avoid these conditions.